12. When Resilience is the Only Option l Gale Weinberg Artwork

Mentally Chill

Welcome to your safe space to be messy, weird, dark, nervous, and excited! The purpose of "Mentally Chill" is to promote mental health awareness and normalize the highs and lows of life. We're spreading awareness one story at a time from real people with real struggles. Additionally, this is a place to get the inside scoop on mental health resources (therapy, medication, etc.), and find out what it's really like to ask for help. Also, we laugh a lot. Because life is hard, but it's also quite funny. Thank you for choosing to be here, you are where you need to be.

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Mentally Chill

12. When Resilience is the Only Option l Gale Weinberg

February 01, 2024 • Emily Shlapak

**Trigger Warning** The following episode contains sensitive and potentially triggering content, including discussions about drug abuse and overdosing. Since the content of this episode may be upsetting and overwhelming, listener discretion is advised.

We're sitting down with the first mom to be interviewed on Mentally Chill! This conversation blew me away. Gale opens up about losing her dear son, Michael, to a drug overdose a little over a year ago. While she shares the ups and downs of Michael's journey, one thing remains steady - her relentless support and unconditional love for her son. Following Michael's passing, Gale got involved with numerous bereavement/recovery groups, started speaking at family support groups, and even created a scholarship in Michael's honor. I'm inspired by the way she was able to turn profound loss into profound meaning.

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