Mentally Chill
Welcome to your safe space to be messy, weird, dark, nervous, and excited! The purpose of "Mentally Chill" is to promote mental health awareness and normalize the highs and lows of life. We're spreading awareness one story at a time from real people with real struggles. Additionally, this is a place to get the inside scoop on mental health resources (therapy, medication, etc.), and find out what it's really like to ask for help. Also, we laugh a lot. Because life is hard, but it's also quite funny. Thank you for choosing to be here, you are where you need to be.
Podcasting since 2023 • 15 episodes
Mentally Chill
Latest Episodes
15. The Pros and Cons of Being Violently Monogamous l Carly Potomic
I'm a little nervous to post this episode because I feel ~exposed~. But I guess that's the point, right? Come hang with me and one of my college friends, Carly, as we unpack what it means to be demisexual. We talk about what it's like not being...
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39:51
14. Friendly Reminder - We're All Going to Die l Jacquie Aiello
**Trigger Warning** The following episode contains sensitive and potentially triggering content, including discussions about eating disorders, drug abuse, and overdoses. Since the content of this episode may be upsetting and overwhelming, liste...
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56:19
13. A Talk With My Former Therapist l Mr. Charles Alperin, LICSW
Today I bring you even deeper into my world as I introduce you to one of my favorite people and former therapist, Charles Alperin. Charles and I worked together for 2 years, so this episode means a lot to me. I'm excited to share this episode f...
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59:17
12. When Resilience is the Only Option l Gale Weinberg
**Trigger Warning** The following episode contains sensitive and potentially triggering content, including discussions about drug abuse and overdosing. Since the content of this episode may be upsetting and overwhelming, listener discretion is ...
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48:52