Mentally Chill
Welcome to your safe space to be messy, weird, dark, nervous, and excited! The purpose of "Mentally Chill" is to promote mental health awareness and normalize the highs and lows of life. We're spreading awareness one story at a time from real people with real struggles. Additionally, this is a place to get the inside scoop on mental health resources (therapy, medication, etc.), and find out what it's really like to ask for help. Also, we laugh a lot. Because life is hard, but it's also quite funny. Thank you for choosing to be here, you are where you need to be.
Mentally Chill
6. Stop Telling Me My Dad is in a Better Place l Frank Maiolino
**Trigger Warning** The following episode contains sensitive and potentially triggering content, including discussions about suicide and drug abuse. Since the content of this episode may be upsetting and overwhelming, listener discretion is advised.
We come out swinging in Episode 6 with some heavy-hitting topics. Frank talks about what it's like losing his dad at a young age and how he's learned to cope (or not) with it through the years. We also dive into his experience growing up with an abusive/suicidal mother and how he's reconciled with that toxicity as an adult. Lastly, we discuss the best ways to support your partner if they're dealing with mental illness. Thank you for being here!
Follow us on socials for weekly updates!
Instagram: @the_mentallychill
Facebook: https://www.facebook.com/profile.php?id=100091640934589